Types of Protein Supplements & What Weight Loss Patients Should Be Consuming
There are many different sources of protein supplements. Here is a look at the different sources, and which ones are available at Aloha Surgery.
MoreAll About Iron
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Iron (Fe) is an essential mineral our bodies need to sustain life.
Recommended daily allowance is currently 18 mg per day for the average individual. Requirements can vary depending on gender, age, and absorption. American Society for Metabolic and Bariatric Surgery (ASMBS) currently recommends double the daily allowance for patients who have undergone metabolic surgery (gastric bypass, gastric sleeve, duodenal switch).
MoreWhy is Protein Important for Weight Loss Surgery Patients?
Proteins are molecules made up of amino acids. They are essential parts of organisms and participate in all processes in the body. Proteins can also be used as fuel for the body, like glucose. We are unable to make all of the kinds of amino acids that are necessary for us to survive. These necessary amino acids are called essential amino acids.
MoreAlcohol & Weight Loss Surgery
Drinking alcohol is a hot topic among weight loss surgery patients. Here are all the facts about alcohol and weight loss surgery straight from Dr. Fowler.
After weight loss surgery, your team will recommend that you abstain from drinking alcohol. For some individuals, drinking wine or other spirits is an important cultural and social activity for which abstinence seems unreasonable. If you are part of this group,
MoreThe Importance of Follow Up Care
After bariatric surgery follow up care is essential to long term success and health. Dr. Fowler would like to see all his patients routinely:
- 1 week
- 1 month
- 3 months
- 6 months
- 1 year
- annually for the rest of your life.
Yes, weight loss is the goal, but overall health is most important and can to be evaluated in follow up visits. At these regular check ups, Dr. Fowler will be making sure patients do not have any vitamin deficiencies.
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